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Wellness

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How to de-puff your face in just 90 seconds with a simple 'slimming' massage

My partner's cheated - how do I break up without HATING him?

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The 8 reasons your hair gets greasy so quickly - and tips for combating oil

SKIN AND BEAR IT

I lost 25st - I'm stuck with saggy skin that slaps me and a £230k bill

Diet & Nutrition

Nurse who split XXL scrubs is now 'Miss Slinky' after losing 7st 'the easy way'

The 5 bacteria lurking in your lunchbox - and the most dangerous foods

Diet & Nutrition

Tested

I tried the new wellness trend HORSE MILK and noticed a difference instantly

Diet & Nutrition

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Mum, 35, ‘so fat she had to roll out of bed’ sheds 17st - and shares 6 top tips

Diet & Nutrition

I was so fat strangers thought I was female - now I've lost 21st taunts hurt more

Diet & Nutrition

PT reveals perfect 22-minute workout to jump-start autumn weight loss goals

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The 10-mins full-body workout that relieves back pain without even standing

From easy peelers to cereal bars - worst foods to put in your child’s lunchbox

Diet & Nutrition

Busy mum invents ‘super easy’ traffic light system to shed 10st in 10 months

Diet & Nutrition

a woman is holding a scale in front of her face which shows a weight of 130 pounds

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How mitochondrial ‘gridlock’ could be STOPPING you lose weight & how to combat it

Diet & Nutrition

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11 lifestyle hacks to look younger that AREN'T exercise - from sex to massages

a hand with red nails is holding a donut with icing and a cherry on top

Are you a 'stress belly' victim? 9 ways to stop stress-eating & blast tummy fat

Kraving a Kardashian booty? 5 ultimate butt-firming exercises to get one fast

Teenagers tell me they want to look like me after bodybuilding saved my life