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Wellness

Exclusive

Is green tea really a miracle weight loss aid? We asked the experts to find out

Diet & Nutrition

Trendy drink loved by Kourtney Kardashian 'blasts fat and mimics fasting'

The best crisps, cookies & bread if you’re on a diet - from choc fingers to Wotsits

Diet & Nutrition

Kitchen cupboard staple could be the key to thicker hair and prevent balding

Diet & Nutrition

GOOD VIBRATIONS

I tested the new wellness trend that’s ‘meditation for lazy people’

Tested

We test three Easter treats that are far more healthy than a traditional egg

Diet & Nutrition

I was so fat I couldn’t WALK but shedding 11st left me with bizarre side effect

Diet & Nutrition

Tested

I tried 9 ‘brain-boosting’ supplements - Kendall Jenner is onto a winner

Diet & Nutrition

Exclusive

I got abs at 48 WITHOUT any sit-ups - I did it all in my lounge & love my bikini bod

Exclusive

From Subway to Greggs - the best low-cal picks at 11 high street chains revealed

Diet & Nutrition

The shocking number of calories in your favourite Indian takeaway dishes

Diet & Nutrition

Meet the world's fittest woman who can lift 265lb - almost twice her own weight

Blue Zones guru reveals the hobby you should take up if you want to live to 100

Tested

I tested 9 lots of home workout kit - my favourite doesn't even require exercise

Eating beans on toast and jacket potatoes 'could help you lose weight'

Diet & Nutrition

I tested 3 fancy alarm clocks - and one had me flying out of bed in a panic

Inside Gladiator star's gruelling fitness plan - from circuits to 4k calories

The 9 low-calorie McDonald's menu items that are perfect if you're on a diet

Diet & Nutrition