Anti-ageing

TURN BACK TIME

4 inflammation-busting foods to delay the ageing process and 2 that fuel it

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LIVE LONG

110-year-old who's never had back pain & eats burgers shares 5 longevity secrets

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FOREVER YOUNG

6 secrets a 103-year-old doc swears by from finding your 'juice' to dancing

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LIVE LONG & PROSPER

Simple habit could make you live longer and feel ‘10 years younger’

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GO GREEN

Blue Zones guru reveals the hobby you should take up if you want to live to 100

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LIVE LONG & PROSPER

5 cheap foods the oldest living people in the world swear by

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LONGEVITY DIET

Longest-living family on globe eat same lunch every day & it involves booze

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FACE UP

Nine simple hacks to help you banish fine lines, eye bags & look fresh by next week

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