Jane McDonald reveals the one food product that helps her lose weight
JANE McDonald has been wowing fans with her incredible weight loss - and now she has revealed the secret to her success.
The TV star, 59, has lost a whopping four stone over the last few years.
The singer has managed to transform her body from a UK size 12-14 to eight.
After shedding the pounds, Jane now only eats one type of bread, which is how she keeps her new slimline physique.
Jane started her health a kick back in 2015, and has continued it ever since.
Two years after beginning of her health journey, Jane signed up to ITV's Sugar Free Farm in 2017 – where she ended up shedding even more weight.
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While on the show she discovered a different kind of bread that would aid weight loss because it doesn't have any yeast in it.
On the TV show she met , who gave her a bread recipe that changed the way she ate forever.
Jane told the : "The only bread I eat is one that I’ve got a recipe for from Angelique.
"It’s got no yeast in it and it’s made with lots of pumpkin seeds, sunflower seeds, wholemeal flour, oats and yogurt of all things.
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"It’s literally 20 minutes and it’s made – ready to put in the oven.
"I don’t eat a lot of it but when I’m really craving a bit of starch I just get some out of the freezer and stick it in the toaster and it’s done."
When the former Loose Women panelist starred on the show, she lost a 9lbs in two weeks, which was all down to following Angelique’s diet plan and eating foods like the unique bread.
Speaking to the , Jane said: "I lost a stone and a half from taking part in the TV show Sugar Free Farm.
"I used to eat so much rubbish. I didn’t realise how much rubbish I used to eat. I’ve always loved a pie and I was very carbohydrate-led as I was always hungry.
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"I ate far too much and all the wrong things. I didn’t realise that if you eat the wrong things, it doesn’t feed your body so you will want more.
"I like my life, and my schedule takes a lot of energy, but I was beginning to get quite tired and I was blaming it on age."
