Loose Women’s Saira Khan reveals she feels ‘brilliant’ after having coffee and wheatgrass colonics at juice retreat
LOOSE Women star Saira Khan says she feels "brilliant" after having coffee and wheatgrass colonics at a juice retreat in Portugal.
The 49-year-old shared before and after pictures of her body after she lived off just four fruit and vegetable juices a day.
She wrote: "So here’s my 'Before' and 'After' during my stay here @juicemasterretreats #juicyoasisportugal.
"I came here to get rid of my bloat, relax, recharge and revitalise myself.
"I’ve feasted on 4 fruit and veg juices a day, full of minerals, vitamins and antioxidants.
"I have not had any adverse symptoms at all. Have not felt hungry once. I’ve had 2 colonics one coffee and one wheatgrass - which I feel were brilliant for me.
"I have no idea how much weight I’ve lost- I have not weighed myself- but it’s not about the weight- it’s about how I feel.
"And I’m on a juicy high! Would recommend this to anyone who wants to change their diet mindset!
"This was not a diet - this was a enlightened way to understand the power of fruit and veg."
Colon cleansing not only improves health by removing toxins, but also boosts energy and enhances the immune system.
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Wheatgrass has also been found to support the immune system and help repair damaged cells.
Wheatgrass colonics cleanse and nourish the colon, with effects felt almost immediately - because of wheatgrass’ dense nutrient profile, which contains over 90 minerals, and the high absorption rate of the colon.
Saira recently opened up about her agonising battle with endometriosis.
The mum-of-two was diagnosed with the chronic condition in 2009 after four years of trying to have a baby.
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