Ashley James poses naked in the bath saying she has been feeling ‘out of sorts’ lately
The former Made In Chelsea star posed naked for a recent Instagram post where she opened up about her body insecurities
ASHLEY James has opened up about her body insecurities saying she feels 'out of sorts' from her hectic lifestyle.
The former Made In Chelsea star, 32 took to Instagram to open up about the way she feels about her body as she posed naked for a picture.
The 32-year-old has revealed that a combination of travelling and being injured has left her feeling a little less toned but hasn't stopped her from having fun.
Ashley posed naked in a vintage bathtub while staying in a hotel in Stockholm, and began the caption with: "A combination of travelling a lot and being injured has left me a lil less toned than I usually am, but am I less able of having fun? No.
"I've had the best few months of my life. Do I still feel desirable? Absolutely yes. Does anyone around me notice the difference? Probably not.
"Is it absolutely normal for people to have rolls? Abso-bloody-lutely."
She further addressed her body confidence issues and said that it is normal to have insecurities and speaking to loved ones about them can help pick yourself up.
"But I just wanted to make the point that it's normal to beat yourself up or have low days some days.
"Self-love is a journey and no one loves themselves all the time," she added.
The reality star, who recently blasted cruel trolls who mocked her 'Northern upbringing' went onto explain that her busy schedule has led her to let her natural hair grow out, and travelling has left her out of routine with her usual healthy eating and exercise regime.
"I've felt a bit out of sorts as I've been letting my natural hair grow out to get it healthy, and because the travelling has left me out of a routine with eating, exercise, my nails are grown out etc.
"It's easy to let self-loathing take over and project it onto the outside.
"Remind yourself you are beautiful and worthy, and don't let your own perceptions knock your confidence or make you settle for anything other than what you deserve," she continued.
The Celebrity Big Brother star, who has been linked to Britain's Got Talent judge David Walliams, said that she is looking forward to getting back into a healthy routine and asked her followers to not to let their perception of their bodies prevent them from living their life.
"I'm looking forward to getting back into a healthy routine with food and exercise, I just want to remind you (as much as myself), not to let your perception of your body prevent you from living your life and having fun.
"We're all going to look back in a few years and wish we were grateful for the body we had now.
"We're all worthy of love, fun, and desire HOWEVER we look for whatever reason.
"And also just a reminder that this same body can be in a different position and look toned."
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