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FRANKLIE GORGEOUS

Frankie Essex says she’s put on two stone after horrific injury left her unable to exercise

FRANKIE Essex proudly revealed her curves in a pink bikini on the beach in Tenerife after telling pals she's put on two stone.

The former Towie star, 30, suffered a knee injury, leaving her unable to exercise, and admitted she felt down about the weight gain.

 Frankie Essex is in Tenerife for the festive season and looked fabulous in a pink bikini
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Frankie Essex is in Tenerife for the festive season and looked fabulous in a pink bikiniCredit: BackGrid

A pal exclusively told The Sun: "Frankie had a terrible year of not being able to exercise due to a knee injury.

"She still can’t exercise and is the biggest she has ever been. She’s put on 2 stone. It’s really getting her down but she has the all clear now and is determined to get back into great shape in 2019."

Despite her weight woes, she looked like she was having the time of her life on the volcanic island.

The reality star,  who once said she didn't want to wear a bikini ever again, sipped a refreshing coconut cocktail on a sun lounger.

 Frankie previously said she never wanted to wear a bikini again
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Frankie previously said she never wanted to wear a bikini againCredit: BackGrid
 The star relaxed on the volcanic island sipping a coconut cocktail
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The star relaxed on the volcanic island sipping a coconut cocktailCredit: BackGrid
 Frankie as swapped Essex for sun-soaked Tenerife
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Frankie as swapped Essex for sun-soaked TenerifeCredit: BackGrid
Frankie Essex blasts Jamie Reed for talking about who he's bedded on Towie

The star looked happy, after a holiday disaster in Spain last year left her feeling like she never wanted to wear a bikini again.

She told : "I had some comments about my bikini body - they were rude and really got me down, but I always come up fighting.

"In the heat of the moment I said I'd never wear a bikini again, but I finally feel confident again. I'm happy and healthy."

Frankie later embarked on a healthy-eating regime that saw her ditch ketchup and take up drinking green tea.

 Frankie has been enjoying a sunny break, dashing about in a pink bikini
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Frankie has been enjoying a sunny break, dashing about in a pink bikiniCredit: BackGrid
 The star made the most of her break with a day in the sunshine
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The star made the most of her break with a day in the sunshineCredit: BackGrid
 Frankie previously shed weight and released a fitness DVD
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Frankie previously shed weight and released a fitness DVDCredit: Instagram

She told The Sun: "You have to eat clean - food without sauces.

"I used to love sauces, especially ketchup but I don't have it any more. It's full of sugar."

Frankie joined TOWIE as a background character in series two in 2011.

 Sources tell The Sun Online that she told pals she has put on two stone
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Sources tell The Sun Online that she told pals she has put on two stoneCredit: BackGrid

At the age of just 13 Frankie's mum tragically killed herself.

Frankie and her brother Joey were raised by their father Donny following the tragedy.

In 2012 she dated John Lyons but their relationship was too tumultuous and violent to sustain, as the police were called to settle their fights on multiple occasions.


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