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Mighty Max

Kerry Katona slammed by fans for allowing son Max, ten, to ‘train to be a bodybuilder’ and bragging about it with topless snap

The 37-year-old proudly told fans how Max has been working hard on his muscles and showed him flexing his arms

KERRY Katona has come under fire from fans for encouraging her ten-year-old son Max to lift weights.

Fitness fanatic Kerry's newfound passion for exercise appears to have rubbed off on Max, who flexed his muscles on his mum's Instagram page.

 Kerry Katona has come under fire from fans for encouraging her ten-year-old son Max to lift weights
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Kerry Katona has come under fire from fans for encouraging her ten-year-old son Max to lift weightsCredit: Kerry Katona

Kerry, 37, was proud of the progress he's made, writing: "Check out my little man and he’s awesome muscles! He’s been training so hard bless him 💪💪💪💪 he wants to be a bodybuilder! Xxx."

Not everyone was impressed the snaps though, with one concerned follower writing: "Too young! Let him be a boy!!"

There was support too for Kerry and Max, though, with some calling him beautiful and another asking if he could even get trained by him.

Kerry is currently abroad on a holistic camp and she has seen big results this year after changing her lifestyle.

 Fitness fanatic Kerry's newfound passion for exercise appears to have rubbed off on Max
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Fitness fanatic Kerry's newfound passion for exercise appears to have rubbed off on MaxCredit: Instagram

After kicking her greasy take­away habit and unhealthy relationship, and taking up yoga and exercise, the 5ft 2in singer has shed three stone within a year.

She is now 8st 7lb and a size six to eight.

She gets up at 5.30am for 20 minutes’ yoga and is on a strict “man ban” after splitting from third husband George Kay.

 Kerry is smiling after deciding to put herself first and implementing a 'man ban'
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Kerry is smiling after deciding to put herself first and implementing a 'man ban'Credit: David Cummings
 Kerry's flabby tummy as seen above in 2014 is a thing of the past
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Kerry's flabby tummy as seen above in 2014 is a thing of the pastCredit: Flynet Pictures

In a chat with The Sun's Fabulous magazine earlier this year, she said: “I’ve not had sex for a year. I’d love to get my leg over but I don’t want a relationship.

“I get chatted up a lot by men in theirs 20s. It does wonders for my ego and I wouldn’t rule out a toyboy, but I don’t want anything serious right now.

“But I do miss having sex and a cuddle, who doesn’t?”

Mum-of-five Kerry added: “Being a single mum is tough and it can be lonely.

 Kerry says she has been off sex for a year
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Kerry says she has been off sex for a year

"I still have those days where I just want to lock myself away in the bathroom and cry. But my kids are my world, they keep me going.

“I’m in a really good headspace at the moment and I want to continue down this path.”

Kerry catapulted to fame aged just 19 as part of girlband Atomic Kitten — though arguably, her private life has been just as infamous as her music career.

She said: “I’ve been there. I’ve had three divorces, been bankrupt and battled a cocaine addiction as well as Bipolar.

 Kerry, left, burst on to the music scene with Atomic Kitten when she was still a teenager
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Kerry, left, burst on to the music scene with Atomic Kitten when she was still a teenagerCredit: Rex Features

"But whereas most people get to grieve in private, mine was played out in front of the world.”

Kerry used to comfort eat when she was with rugby star George — father of her youngest child, ­daughter Dylan-Jorge, three.

She said: “It was a dark time for me. It was difficult to look after myself with everything going on.”

 Kerry split with ex George Kay and has been focusing on herself
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Kerry split with ex George Kay and has been focusing on herselfCredit: Rex Features

Kerry's changed diet

BEFORE:

Breakfast: Sugary coffee

Lunch: None

Dinner: Big Chinese takeaway

AFTER:

Breakfast: Herbalife shake

Lunch: Herbalife shake

Dinner: Fish/chicken with veg

Exercise: 20 mins yoga at 5:30am

Kerry Katona strips down and reveals her dramatic transformation after losing two stone on Loose Women


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