Who is Thorbjörg Hafsteinsdóttir? 100 Years Younger in 21 Days nutritionist and author who penned 10 Years Younger in 10 Weeks
WELLNESS guru Thorbjörg Hafsteinsdóttir has been proving popular on new ITV show 100 Years Younger.
But just who is she? And what is her best-selling book about? Here's the lowdown...
Who is Thorbjörg Hafsteinsdóttir?
Thorbjörg Hafsteinsdóttir, 57, is a beauty and wellness guru from Iceland.
She is the founder of The Health Revolution and director of the Thorbjörg brand.
With 23 years experience in nutrition therapy, Thorbjörg is also a trained nurse and certified lifestyle- and nutrition coach.
She has expertise in lifestyle changes specialising in sugar addiction, obesity, diabetes, women's diseases, healthy pregnancy, healthy children and anti-age.
Thorbjörg has transformed women and men alike in her 10 Years Younger programs.
She also regularly appears on TV lifestyle programmes in her native Iceland as a wellness expert.
What is Thorbjörg Hafsteinsdóttir's book 10 Years Younger in 10 Weeks?
Thorbjörg is the author of best-selling book 10 Years Younger in 10 Weeks.
The book has taken women by storm in Denmark, Norway, Sweden, Finland, and Iceland.
It features a 10-week full anti-age programme from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations.
It also provides natural alternatives to injectibles and skin care, and describes cleansing and relaxation as the sources of eternal youth.
More TV and showbiz
What is 100 Years Younger in 21 Days? When is it next on TV?
100 Years Younger is challenging a group of celebrities to commit to a series of strange physical and mental treatments as they look to turn back nature's clock.
The four-part series will take the eight stars to Sardinia with Britain's leading longevity professor to undergo strict diet and exercise changes, some of which include using cow urine shampoo.
A TV insider said: “It is one of ITV’s most bonkers shows yet.