I’m A Celebrity campmates have lost over 6 stone already during their time in the jungle
I’M A Celebrity campmates are estimated to have lost over six stone between them since they entered the jungle on November 19.
The stars have been living off a diet of mainly rice and beans and it’s taken its toll on their bodies in an incredibly short amount of time.
According to the , Amir Khan, 30, Jamie Lomas, 42 and Stanley Johnson, 77, have lost the most weight.
An insider told the publication: “You are starting to see a real difference in the likes of Jamie and Amir. We estimate all 11 of them combined have shed around six stone.”
Hollyoaks actor Jamie has noticed the difference and was heard telling his campmates: “I’ve lost so much weight in here, which isn’t a bad thing. But the hunger, it really gets to you.”
Over the years celebrities are known to lose weight on the ITV show thanks to the sudden and rather dramatic change in their lifestyle.
Christopher Biggins famously lost a whopping two stone during his stint back in 2007, while in 2014 newsreader Michael Buerk lost 17lbs.
A source revealed: “On average each celebrity loses 11lbs, Most of this would be put back on within three weeks.
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“Because the celebrities are eating healthy organic vegetables and meat, the body readily absorbs this so they make sure the meat is heavy in protein and the fruit and veg heavy in minerals, vitamins and glucose.
“They don’t have processed food unless it’s part of the Dingo Dollar challenge. And then, it’s usually two pieces of chocolate or sweets. The celebrities are encouraged to drink a minimum of three litres of water a day.
“It a huge diet change, but no one complains as for most of them it is the best detox diet of their life.”
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