KATE Lawler stripped off and slathered herself in mud on a work trip to St Lucia.
The This Morning competitions star, 44, looked delighted to leave Britain's cold climate behind for some warm vitamin D in the Caribbean.
She dared to be bold with her fashion choices, favouring bright colours and prints on her swimwear and dresses.
The mum-of-one hit the white sandy beach and enjoyed a pamper session at the mud baths. She also got her adrenaline pumping on a high zipwire.
Kate wrote on Instagram: "I loved dressing for summer last week, even if it was only for a few days and I’m now back in my waterproof coat and wellies!"
This Morning co-star Lisa Snowdon said: "Fit AF."
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A follower wrote: "You look beautiful! Gorgeous outfits."
Another said: "You look amazing."
Kate's willingness to strap on a harness and explore the island from up high is perhaps surprising after she claimed she was "scared of her own shadow".
Last year, she told us she'd turned down the chance to do Celebrity SAS: Who Dares Wins, with one reason being she hates heights.
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She said: "I'm scared of my own shadow, I hate heights, you'd never get me in a helicopter, I can't swim very well, I don't eat meat, so all those eating challenges, no, so then I'd be forced to vomit, and with all those disgusting shakes, I would projectile vomit as well.
"I hate being in closed spaces, I don't like creepy crawlies, there is nothing fun about that show, apart from the wipeout bit at the end, and I just think I'd be awful and I couldn't imagine being away from my family that long."
However, she still has an appetite for travel and adventure and has a bucket list show she'd love to give a go when the timing is right.
She said: "There's been shows where I'm like, 'oh I would have loved to have done that', like Race Across The World, but I can't be away from my husband, and my daughter, and my dogs for that amount of time.
"I'm obsessed with that show. I was watching the celebrity version this year, and I was just like 'I wish I would have been able to do that', that just wouldn't work for me where I am right now."