NO REGRETS
Robbie Williams shows off incredible body transformation after weight loss
The Take That star revealed the secret to his 4st weight loss to The Sun last year
ROBBIE Williams has given fans a look at his body transformation while frolicking around by the pool.
The legendary singer, 49, showed off his six-pack after squeezing into a pink flamingo inflatable ring and while snapping a selfie.
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Robbie, who was only wearing black underpants and white sports socks, was also photographed riding a toy whale.
Another shot shows him kicking back in a heart-shaped paddling pool, just in time for Valentine's Day, filled with pink balloons.
Robbie has been working hard to get into shape and has shed an impressive 4st by swapping drugs and junk for yoga and the gym.
The Take That star, who is married to Ayda Field, spoke to The Sun last spring about his dramatic health kick, having gone through radical weight gain and loss over the years.
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He was famously - and cruelly - branded "the fat dancer" from the boy band by Noel Gallagher and was once dubbed 'Blobby Williams'.
But last year, he told The Sun how he had shed four stone after kicking his 40-a-day cigarette habit, hitting the treadmill and watching what he ate.
He had also previously swapped drugs and booze for testosterone to treat his depression.
Robbie said: "At the moment I am just eating less. It is a constant slog and it is not a natural way of being. For me, what is normal is being twice this size."
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The singer is an ambassador for WW - formerly Weight Watchers - and admitted he’d “found a middle way” thanks to their food plans.
He explained: "I've either been overweight and unhappy or been extreme and underweight and unhappy. Both of those places have led to depression.
"This is the best I've been solidly for a long time. Consistency is the best I've ever been.”
Robbie Williams shows off very trim body as singer, 49, goes topless in the sunshine after weight loss
Robbie rose to fame in Take That in the 90s alongside Gary Barlow, Howard Donald, Mark Owen and Jason Orange.
Back then the fresh-faced heartthrob, who was in his 20s, was slender with muscular arms - but by 1995, when he left the band, that had changed.
With his newfound freedom and fame, Robbie overindulged and admitted drug use led to binge eating which made him “morbidly obese… like a farm animal”.
On the At Homes With The Williamses podcast, he recalled one bad food binge, joking that cake manufacturer Mr Kipling was a "b******".
Robbie said: “I went to the supermarket on my first shop, once stoned. Don't go to a supermarket stoned. You make bad choices.
“I opened the fridge and there was this whole Mr Kipling cake. And I can remember this moment going, ‘Hang on, I don't live with my mum. I can eat all that cake’.”
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