Lorraine Kelly reveals the £5 secret to her incredible youthful glow and keeping off the pounds – and she still drinks Prosecco!
The presenter gets sweaty with a mate in a workout session in a church hall
LORRAINE Kelly might be up at the crack of dawn for her breakfast show but she maintains a bright-eyed look and dazzling glow - and her key fitness secret costs the same as a bottle of fizz.
The Scot shells out just £5 a week to achieve her toned, healthy look and admits she has a smile on her face throughout.
Lorraine, who fronts ITV's daytime show of the same name, gushed: "Over the last couple of years I've been going to exercise classes with my friend Maxine just over the road in a wee church hall in Mile End (London.)
"It only costs a fiver. We get hot and sweaty and that actually gives me energy!
"Plus, it clears my head when I'm stressed or feeling overwhelmed."
Lorraine admitted: "There is nothing better than a freezing, ice-cold glass of Prosecco at the end of the day, it's just delightful.
"But these days, I'll, just have one or two."
She added: "I eat really well but my naughty treat is a Bounty chocolate bar. I have one behind my cushion on set!"
Yesterday the telly favourite, 57, spoke out about her delight at toning her arms and re-vamping her wardrobe.
She admitted she has slimmed down from a size 14 and told Fit & Well magazine: “I’m a size 10-12, probably nearer a 10, and I’m happy with how I look – that’s not something I ever thought I’d say three years off my 60th birthday!
“If you’d said to me three years ago I’d be sitting on my show in little summer dresses showing my arms off, I’d have laughed out loud!
“I always wore a wee cardi to cover up!”
Those eager to get Lorraine's svelte look can take a few tips from her DVD.
She revealed: “This DVD is more intense and will really get you working every single muscle with each dance.
“I think it’s really important for women to feel strong and empowered through exercise."