Chloe Madeley surprised at the ‘damage’ she’s done to her body at Christmas as she shows off ‘no-abs’ selfie
Super fit Chloe has revealed her ‘no abs’ stomach after a week of enjoying good food at Christmas
CHLOE Madeley’s shown off her Christmas body to her Instagram followers, revealing she gave herself a break from her training regime over the festive period.
Standing in front of the mirror and showing off her still taut tum, Chloe said she was “surprised” at home much her body changed during just one week of indulgence.
She explained: “Current state of it, 137lbs – no, I don't have abs year round.
“It's no secret that I don’t watch what I eat over Christmas, or when I'm on holiday, and even after four years, I’m still surprised at the damage I can do within a week.”
It’s not going to be long until the super-fit personal trainer is back to feeling her best however.
Chloe explained: “The next eight weeks for me will look like this - follow my #eating plan, follow my #training plan, and see what I can do.”
The 29-year-old has turned her body into a temple in recent years, regularly showing off her incredible muscle tone and definition.
Chloe works incredibly hard to achieve her results, training six days a week.
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She’s previously admitting its “exhausting” trying to keep in peak condition.
She told Closer Magazine: “Most professionals prep their bodies like that twice a year but for the past four years I’ve been doing it every couple of months.
“After a while your body stops responding as much as it’s physically and mentally exhausting.
“My aim is just to get a bit more balance back.
“I will still be eating clean but I’ll be training once a day instead of twice. I just need to let my body find a happy medium.”
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