Jeremy Clarkson’s daughter Emily praised as she shows off ‘real body’ before Couch to 5k run after having first baby

JEREMY Clarkson’s daughter Emily has been praised for showing off her “real body” as she goes for a jog after giving birth. 

The 27-year-old is well known for championing women, tackling society’s views on body image and generally being an all-round great human being.

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Prior to her pregnancy Emily was a keen runner and since welcoming her first child earlier this year with husband Alex she has been easing herself back into the routine. 

Sharing a candid video of her getting ready for a run with her 295,000 Instagram followers, the podcaster and author wrote: “Into week 4 of couch to 5k after having a baby and channelling ALL of this ALL the time.

“How I spend that time in my trainers is entirely inconsequential to literally everyone else. This is all for me. And I get to choose how it’s gonna go.”

She cheekily added a trigger warning of “my arse”. 

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Over the short clip Emily revealed the mantras she tells herself as she prepares for a run. 

She wrote: “I’m not doing this as a punishment because I haven’t done anything wrong. 

“They won’t actually be staring at me cos no one cares that much!

“If I have to walk that won’t mean I have failed!

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“This isn’t a race and there is absolutely no pressure.

“And since I’m not being chased by a bear, it won’t matter how fast I run!

“And I’m not going to do it because I hate myself but because I love myself.”

Emily’s followers loved her refreshingly honest attitude and rushed to praise the new mum and thank her. 

One person wrote: “Yes! So refreshing to see an unedited, genuine lady living her best life.”

“I absolutely wish everyone on Instagram was as honest, open transparent and true as you. You’re a bloody marvel,” added another proud fan.

While someone else gushed: “You are such a bloody good human!! ACTUALLY!! The BEST!!! FYI.”

“Showing off that peach again on a serious note I love your post baby fitness content!! so positive, kind and encouraging,” applauded a fourth person.

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