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You’ll never believe what First Dates maître d’ Fred Sirieix used to look like before his incredible TV transformation

HE’S become the most famous maître d’ in the country thanks to his starring role on Channel Four’s First Dates, but Fred Sirieix has been keeping a secret.

The French man has been hiding his sexy six pack away since finding fame on the hit TV show - and has become quite the fitness fanatic.

Composite-Fred-Sirieix-landscape
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What a transformation! Fred is barely recognisable in our throwback snap

In our throwback snap, a clean shaven Fred looks virtually unrecognisable in an ill fitted suit. Since then, the smooth star seems to have found himself a stylist and grew his now famous face fuzz.

Is that you? Fred looks completely different without his famous facial hair
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Is that you? Fred looks completely different without his famous facial hairCredit: INSTAGRAM

Talking of his fitness routines, Fred has previously admitted to completing a gruelling 306 press-ups a day as well as cycling to and from work.

The reality star revealed he puts himself through a gruelling exercise regime to maintain his hot body
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The reality star revealed he puts himself through a gruelling exercise regime to maintain his hot bodyCredit: Array

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He admitted: “‘I like to think I’m more of a lover. You’ve got to love to fight, and fight for what you love, you know? I love boxing, I really love it – what a sport. It’s got everything: it’s about the physical fitness, but also your mental fitness.”

Fred regularly flashes the flesh on his personal Instagram page
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Fred regularly flashes the flesh on his personal Instagram pageCredit: Array
He first appeared on First Dates back in 2011 during series one
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He first appeared on the BAFTA winning show back in 2013 during series oneCredit: instagram

Fred first appeared on First Dates in 2013 during the first series.

Since then, the BAFTA winning show - which is filmed in London’s Paternoster Chop House - has had a huge boost in both popularly and ratings.

Hes since become a huge hit amongst viewers ...and its not hard to see why!
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He's since become a huge hit amongst viewers ...and its not hard to see why!Credit: INSTAGRAM

Away from filming, Fred is also the general manager at Galvin at Windows, a Michelin-starred restaurant at the London Hilton on Park Lane and released a book titled The Art Of Service in 2010.

Away from the show, Fred released his first book back in 2010 titled
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Away from the show, Fred released his first book back in 2010 titled The Art Of ServiceCredit: Channel 4

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