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Bloomin' Heck

Phwoar! Look at the guns on that… Orlando Bloom gives us an eyeful of his incredible bulging biceps as he works out in the gym

Where have those muscles been hiding?

HOLLYWOOD actor Orlando Bloom has shown off his mighty muscles while working out in Malibu.

The British born star, 39, was spotted lifting weights alongside a personal trainer on Wednesday afternoon.

 Orlando Bloom shown off his bulging biceps during an intense training session in Malibu on Wednesday
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Orlando Bloom shown off his bulging biceps during an intense training session in Malibu on WednesdayCredit: PacificCoastNews

Thankfully the star had some assistance, as he could be seen physically struggling throughout the training session.

 Need a helping hand? Orlando’s trainer kept a watchful eye over him.
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Need a helping hand? Orlando’s trainer kept a watchful eye over him.Credit: INF
 Don’t forget to breathe, Orlando!
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Don’t forget to breathe, Orlando!Credit: INF
 The movie star pulled a series of disgruntled facial expressions while working out
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The movie star pulled a series of disgruntled facial expressions while working outCredit: INF

Despite pulling a series of disgruntled facial expressions, Orlando powered through the workout like a pro.

Ensuring his form was correct, the trainer kept a close eye over him as he completed his reps.

 Orly completed multiple reps of the exercise.
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Orly completed multiple reps of the exercise.Credit: INF

Orlando, who is currently dating pop star Katy Perry, still managed to look every inch the superstar as he struggled with the heavy load.

 …but didn’t look any happier as he worked up a sweat.
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…but didn’t look any happier as he worked up a sweat.Credit: INF

The actor styled his slim fit grey vest with matching grey shorts and multi-coloured sports shoes.

 That’s enough for now! Orlando leaves the weights as he heads home.
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That’s enough for now! Orlando leaves the weights as he heads home.Credit: INF

Talking of his love of fitness, Orlando previously told Men's Health how his movie career keeps him in tip top shape.

 The movie star looked beyond pumped as he finished training
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The movie star looked beyond pumped as he finished trainingCredit: INF

He revealed: "In preparation for any fight sequences, I like to really work on my core strength. I like to be really agile and athletic.

"The great thing about California is being in the outdoors for cardio too.";

 It looks like maybe Orlando could invest in a headband?
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It looks like maybe Orlando could invest in a headband?Credit: PacificCoastNews

We doubt Katy will be complaining at his buff new physique.

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