Inside Jacqueline Jossa’s new 350 calorie a meal diet – that ‘isn’t about being skinny’
JACQUELINE Jossa has started a strict 350-calorie-per-meal diet after vowing to be healthier.
The 27-year-old has kept schtum about how she's changed her eating habits but now it's been revealed she's using a meal preparation company popular with celebs keen to shed weight.
Earlier this month, the-mum-of-two showed off one of her meals created by The Lion Preps company which consisted of a tiny box of peri-peri- salmon and broccoli.
The popular meal-plan business has been used by some other famous faces including Hollywood actor Simon Pegg and professional boxer Lucien Reid.
Jacquline's plan consists of their weight loss (average of 350 calories) and healthy balanced meal plans (around 500 calories), which are made out of fresh food and best ingredients around.
So if she sticks to what she has been given, the I'm A Celebrity winner's daily calorie intake will total up to 1,200 on average.
"We are sending her five days' worth of meals - two a day and a breakfast."
Last month the TV star vowed to start exercising and get fit - but not to get "skinny" but just to feel better in herself.
It comes after the star revealed she's planning to "move more" as it's "good for the brain" after unveiling her first ever swimwear collection. with In The Style.
Taking to Instagram, Jac explained that losing weight isn't her goal but that "she wouldn't mind it."
She said: "I'm having those thoughts of I need to start doing a bit for me and I'm going to try and go for walks and maybe do some exercise.
"And no, before everyone pipes up it's not to necessarily lose weight, I wouldn't mind it but it is more just to know that you're doing something.
"Because work-wise I'm feeling really good, I'm busy I'm on the ball and I just want to maintain that and I feel like getting on the ball with it now, it's got to be done."
Sharing her goals with fans, she wrote: "Gotta start doing some fitness stuff, purely for the mind, not to get skinnaaaay!!"
Despite her new goal to get fit, Jac recently admitted she care that she's no longer a size eight - and is content being a size 12.
An insider told magazine: "While she doesn't want to be skinny and wants to fly the flag for normal women, she wants to tone up. She's determined to show off her figure and be confident, knowing she's worked hard to hone her body."