Mark Wahlberg, 48, shows off his ripped torso after six-month body transformation with ‘clean eating’ and strict workout
MARK Wahlberg left fans gobsmacked with his ripped body transformation in his latest set of gym snaps.
The Hollywood star, known for his love of eye-wateringly early 2am workouts, showed off the latest results in new topless pics.
Mark, 48, took to Instagram to explain how he'd been immersed in "six months of performance inspired nutrition".
This was coupled with Aquahydrate and F45 training - the latter of which is focused on functional workouts and circuit training.
In his caption, he shared further secrets to his muscular shape writing: "Clean eating.
"Inspired to be better team training/life changing."
He ripped off his top and struck a strongman pose, showing off his biceps, as he looked straight into the camera.
Clearly not having come straight from a gym session, he posed in dark jeans fastened with a belt.
One fan hailed him a "shredded legend" while another simply posted: "Warrior."
Another gushed: "Ripped like a rattlesnake bro awesome."
One follower then gushed: "Why hello there."
Earlier this year, Mark was answering questions from fans on Instagram and shared a snapshot of what his typical schedule looks like.
The Fighter star says that he rises at 2.30am, prays and has his first meal of the day at 3.15am.
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He then works out from 3.40-5.15am - when most people still aren't even up.
His whole day is then filled with fitness and re-fuelling, making for a very active 24 hours.
Mark recently spoke about the benefits of cryotherapy, a treatment he swears by daily, to Ellen DeGeneres, saying: "It is great for recovery, and it just takes all the inflammation out of your body [and] it helps you sleep.”
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