keeping fit
Original Gladiators legend, 53, shows off her incredible shredded body 26 years after the show
Amazed fans were quick to praise the Gladiators icon - who is now a grandmother
AN original Gladiators legend wowed fans as she showed off her incredible shredded body - 26 years after the show.
The star appeared in ITV's Gladiators throughout its entire eight series run.
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Gymnast and bodybuilder Kim Betts - who went by "Lightning" on the show - proved she still maintains peak physical condition.
On Instagram, Kim, 53, posted a side-by-side snaps of herself from 1992 and 2024.
She captioned: "It's never been about age... Health is your wealth. Balance of life is key."
Amazed by her physique, a follower commented: "Iconic then and now."
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Another added: "Like a fine wine, just gets better and better with age."
A third chimed in: "Always been stunning."
A fourth remarked: "You look absolutely fabulous in both pics!"
While a fifth said: "Still look amazing Kim fair play x."
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Now a grandmother, Kim regularly shares inspirational fitness posts on Instagram - encouraging followers to stay in shape at every age.
The former gymnast stole the hearts of the nation when she appeared on Gladiators from 1992 to 2000.
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She was undefeated on Hang Tough in the UK arena and was only ever beaten once in Australia.
Since her time on the show, Kim became a successful businesswoman, running companies including a beauty parlour and fishery.
In addition, she also 16 years of property development experience in her repertoire.
Following a short-lived reboot on Sky in the '00s, the BBC have re-launched Gladiators once again.
The Chase's Bradley Walsh and his son - Casualty actor Barney Walsh - serve as hosts.
Meanwhile, two new Gladiators have signed up for the latest series - bringing the total up to 18.
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The fresh faces hoping to defeat all contenders are esteemed athletes Lystus Ebosele and Tom Wilson.
They will become known as Cyclone and Hammer in the BBC series.
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