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Controversial MAFS star Polly shows off incredible transformation as she reveals she’s lost FOUR stone in nine months

Polly has shared her transformation on social media as she revealed she's dropped four stone in just nine months

MARRIED At First Sights star Polly Sellman has shown off her impressive weight loss, which sees her four stone lighter.

MAFS star Polly, who was partnered with her MAFS UK groom Adam Nightingale, looks happy and healthy as she showed off the results of a nine month weight loss plan.

Married At First Sight star Polly Sellman has shown off her dramatic four stone weight loss to fans
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Married At First Sight star Polly Sellman has shown off her dramatic four stone weight loss to fansCredit: Instagram
Polly has been following a three step weight loss plan since March
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Polly has been following a three step weight loss plan since MarchCredit: Instagram
Polly now looks hugely different to how she did when she filmed the E4 dating experiment
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Polly now looks hugely different to how she did when she filmed the E4 dating experimentCredit: Channel 4

The careers adviser has undergone a dramatic transformation since filming for the E4 series wrapped, which she revealed to fans on Instagram.

The star was previously told by husband Adam that she wasn't his type when they met, as he said that he usually goes for "petite brunettes".

Sharing a picture of herself to her Instagram Stories, she explained: "I've just weighed myself (I know you shouldn't at night) and I'm honestly gobsmacked that I've now lost nearly 4 stone... 4!!!! Since March!!!

"I finished filming and I was 16 stone (have been there or there abouts for 2 years) and now I'm 12.5."

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Last month Polly showed off her ongoing body transformation in a plunging black swimsuit, when she told fans she had lost two stone but has since gone on to lose more.

Previously The Sun exclusively revealed that Polly is no longer in a relationship with Adam, who she married on the E4 show.

Earlier this year, Polly revealed the secret to her two-stone weight loss as she explained how she was transforming her body.

She told fans that she has followed a simple three-part method since March; upping her water intake, eating less and moving about more.

Polly added that she has found a "real passion" for fitness, and keeps to a regular workout routine.

Alongside a 'before and after' comparison, she said: "It's not until I look at these photos back that I really do see how different I look.

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"It's been a case of upping my water intake, eating less and moving more. And I love that I've found a huge passion for fitness again because of the routine I really kept to, and still do."

Revealing that she's not ready to stop, Polly continued: "I still have a little way to go to get to my goal weight then when I'm there it's going to be building strength and maintaining the weight I've lost without living a restricted lifestyle and keep a healthy relationship with food and drink.

"I've always been confident, however not so much with my body. Now have a lot more self confidence and feel so much more comfortable in certain clothing whereas I didn't before.

"I dressed well for my shape and size but never felt hugely comfortable just the fact I knew how to dress to hide certain insecurities.

"However that's now changed and I don't think as much about covering certain things when I'm ordering clothes and it feels sooooo good 🙌🏼 Roll on the next 8 weeks to see what we can achieve."

Polly and husband Adam Nightingale are no longer together, with their time on the show rocky
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Polly and husband Adam Nightingale are no longer together, with their time on the show rockyCredit: Channel 4
Adam previously told Polly she wasn't his usual type as he typically dates 'petite brunettes'
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Adam previously told Polly she wasn't his usual type as he typically dates 'petite brunettes'Credit: Channel 4
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