Inside Tulisa’s amazing body transformation after I’m A Celeb star shows off rippling abs

TULISA Contostavlos has practised yoga 21 times a day  to make sure she is in top shape for  I’m A Celebrity.

Viewers were wowed by the N-Dubz star’s rippling abs in her official photograph.

She has undergone months of gruelling training using the Tibetan Rites programme, an ancient form of yoga which requires multiple sessions to be completed each day.

Tulisa, who became a household name after appearing as a judge on The X Factor from 2011 to 2012 , has also completed a course of Nicotinamide Adenine Dinucleotide (NAD+) jabs which claim to boost your energy levels.

The singer, 36, previously revealed to fans on Instagram she had undergone a double hernia operation in July.

A source said: “Tulisa was determined to look and feel her best before going into the jungle.

“She’s been doing Tibetan Rites at home and also sessions with a personal trainer in the gym including boxing.

“Tulisa has also had her lip liner tattooed on as she knows she will be going makeup free for a good few weeks.”

Describing herself as the ‘mummy of N-Dubz’, Tulisa insists she won’t be attempting to recreate Myleene Klass’ iconic jungle shower moment during her time in camp.

Tulisa said: "I am wearing black.

"I am going to pack three plain bikinis, as I don’t want to draw attention to myself.”

Referring to Myleene’s white swimwear, she added: “I am not going to step out in white.

"It will be the polar opposite and if someone can hold up a towel then I will (ask them!).”