FIRST Dates star Cici Coleman has revealed her incredible weight loss transformation after admitting ‘I hated my body’.
took to Instagram this week to share her amazing before and after snaps with fans.
Cici, who is now an online fitness coach, told followers: “I had zero nutrition knowledge and was constantly disappointed with the scales not moving, even after beasting myself on the treadmill.
“The gym has opened so many doors for me. Not only has it helped me to feel confident in my skin, but it’s also helped me to build a community.
“I only wish I’d got into it earlier rather than hating my body for so many years.
“I was so fed up with looking in the mirror and finding problems that I was sort of willing to do anything.”
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The TV personality starred on the hit reality show First Dates, which helps singletons on their journey towards finding their dream partner.
She was well loved by audiences and was head waitress on Fred Sirieix’s team.
The once aspiring actress joined the show in 2015 and after leaving the show Cici went on to present the First Dates podcast with Saturdays star Frankie Bridge.
Currently solo travelling, Cici often shares her ventures to fans, she spent 5 months in Bali on a “journey of self-discovery” revealing “I felt more lonely in London.”
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The First Dates star is currently in Sydney and claims that being there has helped her build a community.
She said: “Being in Sydney has highlighted this because before, I NEVER would have joined a new gym in a different country without the knowledge I have now; my gym anxiety would have taken over.”
Fans took to the comments to praise Cici on her transformation.
One user commented: “You look amazing CiCi and the hard work and effort you put into exercise and diet clearly pays off.”
Another added: “Just so we are clear, I love both these spectacular humans. I’m glad you feel stronger and happier now.”
Cici offers her coaching services to others urging them to “get you enjoying “you” again.”