A Place In The Sun’s Jasmine Harman shows off the results of her incredible weight loss transformation
A PLACE In The Sun host Jasmine Harman has revealed her incredible weight loss in a series of before and after images.
The Channel 4 anchor, 47, took to her Instagram page to reveal her toned arms and trimmer tum as she modelled the same purple floral bra and knickers.
Back in 2019, she lost 20lbs in five months - and took to social media to show off the results.
Now Jasmine has revealed her latest milestone.
She posted the two snaps with the caption: "Look at the difference!"
She added: "Detox and debloat supplements have really helped my health and wellbeing journey."
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Jasmine then gave her followers a code to use for the JS Health Vitamins supplements.
Previously giving a further clue as to how she achieved her toned look, she wrote on Instagram: "I've lost over 20lbs since I began exercising again 5 months ago, along with eating more whole #vegan foods and less junk, smaller portions, less alcohol, fewer snacks like crisps and biscuits, and definitely a lot less bread."
Admitting she had adopted a "mindful eating" programme in the past, Jasmine added: "There may be various reasons why I was so bloated, but I feel that bread may be a big contributing factor.
"I love bread. I could quite happily eat bread at every meal.
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"I’ve not been following a very strict regime, it’s more like 'mindful eating' under the watchful eye of @plantpoweredcoach_ who has been helping me to think about my food/drink choices and keeping me focussed.
";But it’s really helping me to feel more in control and more confident in myself."
The broadcaster recently stunned fans with a series of pool-side pictures.
Yet back on home turf, things haven't been so positive.
Jasmine was left terrified as her dog was rushed in for emergency surgery.
The star then thanked fans as she gave an update on the pooch's progress.
