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a woman is holding a scale in front of her face which shows a weight of 130 pounds

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How mitochondrial ‘gridlock’ could be STOPPING you lose weight & how to combat it

Diet & Nutrition

EastEnders’ Lorraine Stanley looks slimmer than ever in snap with fiancé

a hand with red nails is holding a donut with icing and a cherry on top

Are you a 'stress belly' victim? 9 ways to stop stress-eating & blast tummy fat

EastEnders star shows off transformation and reveals friendship with A-lister

I’m a weight-loss expert - my easy recipes will help you lose post-hols weight

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Inside YouTuber Danny Aarons' SIX STONE weight loss before fighting ex-Prem ace

Mum loses 6st after ditching frozen foods cooked in air-fryer & her fave meal

Busy mum who shed 10st after 'humiliating' incident shares weight loss secrets

Diet & Nutrition

Quiz shows what fad diet you're most likely to fall for based on your habits

I'm a fit baddie at 58 and love to wear skimpy bikinis - trolls say I look ‘78'

Celebs Go Dating's Stephen Webb sparks concern with dramatic weight loss

Shaughna Phillips shows off waist in sheer outfit after 2 stone weight loss

The Chase legend admits he lost thousands of pounds when he joined hit ITV show

BACK IN BUSINESS

Charlotte Dawson praised by fans as she flaunts incredible weight loss

I’m 53 and in the best shape of my life – people think I’ve aged backwards

FITNESS JOURNEY

Inside Martine McCutcheon’s five stone weight loss as she announces split

I only ate beige food on holiday - can you guess how much weight I put on?

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I lost 234 lbs after my kid asked if I was dying - now I do bodybuilding shows