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Making just 2 simple changes to my routine got me to my goal weight and a 6-pack

Inside Olly Murs’ strict health regime after weight loss transformation

Boxing legend Butterbean shows off stunning body transformation

You CAN eat your favourite carbs and still lose weight - thanks to clever hack

Diet & Nutrition

Gogglebox’s Amy Tapper looks incredible as she shows off weight loss

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DYING TO BE THIN

Docs told me I shouldn't shower as the water might trigger a heart attack

I lost 9st while still eating all my favourite foods by following two simple rules

Diet & Nutrition

KERRY'S CONTROVERSY

Kerry Katona in ‘secret liposuction’ row after dramatic weight loss

AR-G YOU IMPRESSED?

Towie’s James Argent shows off ripped torso as he poses topless in gym

Kerry Katona reveals dramatic weight loss in VERY honest snap of 'before' body

Love Island's Dr Alex shows off amazing weight loss as he celebrates a year sober

Geordie Shore star reveals incredible weight loss transformation

Hubby bought me new £10k body & now we can’t keep our hands off each other

We're weight loss experts - here's what to order at McDonald's to shed pounds

I was nearly 60st & my skin hung below my knees - you wouldn’t recognise me now

Vanessa Feltz reveals dramatic two stone weight loss after heartbreaking split

I was fat-shamed on Tipping Point - now I've lost half my body weight

Why sleeping naked can help you lose weight - and 9 other hacks to blast fat