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From fitness to sex & diet rules, top tips to stick to New Year resolutions

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Inside chaotic life of Michael Jackson's nephew Jaafar ahead of new movie

I finally quit 'doomscrolling' with three misery-busting apps – they're all free

secret struggle

Adam Collard in addiction battle as he's supported by pregnant Laura Woods

'challenging time'

Boxing hero, 63, suffering with brain disease as son issues plea

A woman holds a glass of champagne and smiles.

My mother-in-law’s a baby boomer alcoholic but only I admit it

Map reveals towns that may be cut-off in -8C freeze as 16 INCHES of snow to fall

SMOKE & MIRRORS

All the body language issues giving The Traitors away

Brits are bored by drudge of routine but lack motivation, survey finds

Week-long freeze hits Britain TODAY with -8C plunge & up to 16 INCHES of snow

Grenfell Tower, covered in hoardings, following a 2017 fire. A sign reads "Grenfell Forever in Our Hearts".

Over a quarter of Grenfell Tower firefighters suffered long-term disorders

Inside Helen Flanagan's secret family fallouts & stress that led to psychosis

MAKE MINE A LARGE

Map reveals England's obesity capital where 80% of people are overweight

LIVING NIGHTMARE

I'm stuck living with my emotionally abusive ex-boyfriend

My anxiety has gone through the roof since I woke up to burglars in my bedroom

Vicky Pattison hailed ‘stunning’ for showing real body after Christmas

Nine amber cold weather health warnings issued - is your area affected?

'It’s hard work'

Price lifts lid on 'nightmare' health condition after Dobey defeat