Machibet APPFitness and Exercise - latest news and features | Page 98 | The Sun - Machibet Live

SQUAT I REALLY WANT

I’m a pro ‘botty-builder’ aiming for the biggest natural bum on Earth

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Soaking in a hot tub has 'same health benefits as a 30-minute jog'

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I'm a celeb trainer - my easiest workout tips & a star I named a move after her

Sticks & stones

I'm a plus size pole dancer - trolls call me an 'elephant' but I don't care

The 9 lifestyle tips longest living people swear by to protect heart health

Graphic Warning

Horror moment bodybuilder shot dead after giving away location on Instagram

Is Sam Sulek natural?

MENOPAUSE MIDDLE

From cause to diet, how to beat menopause weight gain like Lisa Snowdon

Women’s Health

I had severe tummy pain then vomited 'coffee granules' - what's wrong with me?

How to get a body like Anne Hathaway - from her slim waist to sculpted arms

Khloe Kardashian pulls up her leggings and flaunts tiny waist while working out

From FaceTime dinner trick to tech ban after 9pm - 8 ways to unwind without booze

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How to get rid of 'cankles' with 3 simple exercises - and what WON'T work

Feeling exhausted and lacking energy? The 10 ways to beat the ‘autumn daze’

Survivor full line-up revealed as huge reality hit returns with Joel Dommett

The surprisingly simple exercise that gives you abs of steel & boosts your mood

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CHECK YOUR PECS

I thought my muscles ached from the gym until pals joked about my moobs

J-Lo's secret to aging backwards at 53 revealed - her biggest 'weapon' is free