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AGE IS JUST A NUMBER

Woman, 65, says society thinks she's too old to dress the way she does

Sticking to 'life's essential 8' checklist could slow down ageing by six years

Bodybuilding champ shot dead - months after dodging second assassination attempt

Exclusive

How sit-ups are total waste of time if you want a flat tummy & 3 moves that do work

Ferne McCann reveals jaw-dropping body transformation posing in the same bikini

From exercise to meditation, eight ways to boost your immune system this winter

Crippling arthritis to agonising foot pain - Dr Jeff answers health questions

Tested

TRIED AND TESTED

From CBD to a massage gun - we test 3 products to help your gym recovery

MISSION POSSIBLE

I’m 66 & still lift heavy weights because assisted living's not my jam

STRICTLY AGELESS

How Strictly's Tess, 54, stays young from yoga to £18 trick

Everything you need to know about bodybuilder Frank Zane

Everything you need to know about bodybuilder Albert Beckles

I was surrounded by 6 guys in the gym sauna when I did something so embarrassing

There are 4 patterns to ageing - knowing yours could add years to your life

Secrets behind Abbey Clancy's killer bod - from non-surgical BBL to £500 facials

Everything you need to know about bodybuilder Ken Waller

I have thick thighs & cellulite... trolls tell me to exercise but I'm confident

Charlotte Dawson praised for showing off ‘real’ postpartum body in gym wear