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My mom fat-shames me, she prods my stomach & tells me to gym, I'm only 140 lbs

See inside amazing £2.75m mansion with garden, home gym & trapdoor

The 15 biggest confidence boosters to help you feel like you're nailing your day

LET'S GET PHYSICAL

Kylie sparks concern as star looks 'slimmer than ever' in new gym photos

PARENTAL WARNING

Kids should never be put on diets — nine ways to keep them healthy instead

Shock moment bodybuilding champ throws tantrum on stage after losing title

Exclusive

I lost 83lbs & became a bodybuilder, I'm an 'older athlete' at 38, I don't mind

Inside 55-year-old Jenny Powell's age-defying bikini body routine

AGE IS JUST A NUMBER

Woman, 65, says society thinks she's too old to dress the way she does

Sticking to 'life's essential 8' checklist could slow down ageing by six years

Bodybuilding champ shot dead - months after dodging second assassination attempt

Exclusive

How sit-ups are total waste of time if you want a flat tummy & 3 moves that do work

Ferne McCann reveals jaw-dropping body transformation posing in the same bikini

From exercise to meditation, eight ways to boost your immune system this winter

Crippling arthritis to agonising foot pain - Dr Jeff answers health questions

Tested

TRIED AND TESTED

From CBD to a massage gun - we test 3 products to help your gym recovery

MISSION POSSIBLE

I’m 66 & still lift heavy weights because assisted living's not my jam

STRICTLY AGELESS

How Strictly's Tess, 54, stays young from yoga to £18 trick