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The 6 times your back pain is a medical emergency and you must call 999

Ferne McCann stuns as she strips down to underwear four months after giving birth

STEP BACK TO 90s

How aerobics could help you live longer & 6 other 90s ways to stay healthy

I went from washboard abs to looking like I’d swallowed basketball, says TV star

World’s oldest bodybuilder, 97, puts young gym buffs to shame with ripped abs

BURN, BABY, BURN

Unlikely hobby keeping celebs together - it involves getting hot & sweaty

I train Jennifer Aniston – secrets to having that gorgeous body at 54

Who is bodybuilder Flex Wheeler?

Josie Gibson reveals secrets behind her stunning I’m A Celebrity body

I’m A Celebrity 2024

Jennifer Lopez's age-defying body secrets revealed that keep her supple at 54

I was so heavy I broke furniture and was told ‘men don't date fat chicks’

Charlotte Dawson hits back at bodyshamers and vows to embrace her 'flubber belly'

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Vernon Kay crosses line after running 27miles for Children In Need ultra-marathon

Walking 100 steps backwards is 'as good as 1,000 forwards', doctor reveals

Fit Versa

Fitbit Black Friday deals 2023: Save £51 off Fitbit Sense 2

Struggling to poo? The bizarre sitting position that can relieve constipation fast

MIGHTY MARTINEZ

Inside the life of bodybuilder Victor Martinez

Inside the life of bodybuilder Nick Walker AKA 'The Mutant'