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I was 'too fat for sex' - now I’m a CHAMP bodybuilder after shock transformation

Illustration showing a nutrition facts label, an overweight person on a scale, a person meditating, unhealthy food choices on a phone, and unhealthy food.

WEIGHT A MINUTE

How to eat and STILL lose weight - 11 top tips from a weight loss expert

Diet & Nutrition

NEW YEAR, NEW YOU

From weight to sleep and sex - The Sun's Health Kick surveys the nation

Jailed bodybuilding influencer moans about losing his bulk in prison

Gym opening times on New Year's Day 2025 explained

The truth about 'fart walks' and if they can really slash your risk of diabetes

Young woman in sportswear drinks a green smoothie after a workout.

Half of Brits struggle to find time to lose weight & a 3rd 'give up in weeks'

Aldi cashes in on New Year's resolutions with £80 dupe of £699 exercise bike

MAFS' Polly Sellman shows off four stone weight loss in barely-there bikini

Collage showing healthy lifestyle choices including fruits, vegetables, cereal, exercise, and supplements, alongside a woman experiencing a headache.

How to avoid hardcore resolutions and take a more realistic approach to 2025

Exclusive

FIX YOUR FITNESS

Get fit in 2025 with Chloe Madeley's whole-body workout & meal plan

From nutrition gems to sports bras - my favourite health heroes of 2024

Exclusive

Chloe Madeley on James Haskell split & the 'awful' last year of her marriage

From fatigue to wind and constipation - how to beat the post-Christmas bloat

The 7 simple hacks to reset your brain and stop chronic pain ruining your life

Shaughna Phillips hits back as she's accused of using weight loss jabs

Miracle jab Ozempic ruined my Christmas - my thin pals barely touched turkey

Towie's Danielle Armstrong SLAMMED after showing off weight loss