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Amy Childs shows off weight loss in bikini as trolls accuse her of ‘Ozempic’

Brits are bored by drudge of routine but lack motivation, survey finds

MODEL BEHAVIOUR

Cindy Crawford reveals her supermodel secrets for looking so amazing at 58

a woman wearing a nike tank top is surrounded by other people

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SHIFT THE POUNDS

The 7 non-negotiable habits to lose weight these 6 experts swear by

Diet & Nutrition

Best breakfasts to kick off weight loss - and they're different for men & women

Diet & Nutrition

I tried Helen Mirren's 12-minute exercise plan…the results were astonishing

MAKE MINE A LARGE

Map reveals England's obesity capital where 80% of people are overweight

Vicky Pattison hailed ‘stunning’ for showing real body after Christmas

Exactly how much exercise you need per day to slash risk of 19 diseases revealed

I spend £3.1K per month on my perfect bum - it’s exhausting being this perfect

How Maya Jama & Sydney Sweeney achieve their toned physiques

Helen Mirren at the White Bird screening.

Helen Mirren reveals secret exercise routine she uses to look good at 79

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GET FIT, NOT THIN

Celebs on Ozempic are too thin, says Shaughna as she reveals diet secret

Woman eating a fruit salad outdoors.

Three affordable ways to improve your eating habits without splashing the cash

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The 9 best exercises to get a reformer Pilates body without the expense

Health graphic showing blood test, DNA, blood pressure check, body measurements, and x-ray.

The 7 magic numbers that can reveal just how healthy you really are

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I stopped breathing 45 TIMES a night as my own fat CHOKED me - now I've lost 16st

Diet & Nutrition

Love Island’s Dr Alex reveals he lost SIX stone after fight to 'put down booze'