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I'm an unemployed ‘proud fatty’…humiliating gimmick is a green light for trolls

Best breakfasts to kick off weight loss - and they're different for men & women

Diet & Nutrition

Free lower-body Barre workout loved by A-listers & you can do it in the kitchen

I’m gran-of-three pole dancer… people turn their nose up but I’m unfazed

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JEREMY CLARKSON

Docs told me exact chance I'd die & what I had to do to stay alive

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Inside Martine McCutcheon's ‘sex-over’, embracing ‘topless’ selfies & weight loss

Police officer's dad gives his verdict after daughter's affair with colleague

Simple standing test can reveal your true biological age - how old are you?

Hot Deals

Gymshark Black Friday 2024: what to expect this November

Fashion and Beauty

Strictly's Gemma Atkinson defiance after trolls brand her ‘manly’

a display of myprotein products including impact bars

Review

SEASON'S EATINGS

The MyProtein Advent calendar is the perfect gift for any fitness fan

Product Reviews

The 3-step way MAFS Polly Sellman transformed figure & lost 2 stone

'Staying in' becomes the new 'going out' at specific age, survey reveals

Academic fitness

Meet Jeff Nippard's fiancee Stephanie Buttermore

Head-to-toe all the little-known ways 'Ozempic-style' fat jabs boost your health

How the 'Nine at 90' challenge could be key to a long life - so how do you fare?

MAFS star Adam shows off two and a half stone weight loss after backlash

Watch Tyson shows off gruelling neck exercises as he fires warning to Paul