Mcb777 BetFitness and Exercise - latest news and features | The Sun - Machibet Bet

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Are you a 'stress belly' victim? 9 ways to stop stress-eating & blast tummy fat

Tested

TRIED AND TESTED

From sportswear to gummies - we test new self-help products on the market

I’m nearly 60 but everyone says I look in my 30s - the 5 rules I swear by

I'm a hot gran that loves working out with my 19-year-old granddaughter

Kraving a Kardashian booty? 5 ultimate butt-firming exercises to get one fast

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MAC TO HIS ROOTS

Inside McGregor’s first gym where coaches spotted raw talent aged just 12

EastEnders star shows off transformation and reveals friendship with A-lister

Teenagers tell me they want to look like me after bodybuilding saved my life

a woman with her arms outstretched is surrounded by images of chocolate brownies a flamingo and a fidget spinner

SO BAD IT'S GOOD

Phone scrolling & other 'bad' habits that may actually be good for you

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I biohacked my way to a better body, hair, & skin - my tips are free or under $5

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I'm 40 & look younger than I did in my 20s - my biggest anti-aging secret's free

Life-saving NHS health checks to spot diseases to be carried out at WORK

Walking for 20 minutes a day and seven other ways to add 20 YEARS to your life

All we know about Krissy Cela - the Forbes 30 under 30 fitness influencer

I wanted toned arms for 20yrs - but won't give into TikTok ‘septum arms’ shaming

ROLLING BACK THE YEARS

I'm 63 but my biological age is TWENTY years younger

I’m a 65-year-old who gets mistaken for 30, I love to dance in short skirts

Spencer Matthews' VERY dramatic body transformation revealed