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Fitness and Exercise
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VAPE ALERT
Warning to vapers after new study shows they're just as unfit as smokers
News Health
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GHOUR BLIMEY
Tasha Ghouri shows off toned abs in crop top ahead of Strictly debut
TV
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MAIN MAN
Man Utd boost as £50m summer signing Ugarte destroys fitness fears in style
Premier League
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SHAPE UP
I’m 54 and the fittest I’ve ever been, people say to act my age but I don't care
Fabulous
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Exclusive
BACK TO NORMAL
The 10-mins full-body workout that relieves back pain without even standing
Fitness
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BRING IT ON
Jenny Powell, 56, reveals secret health battle while performing yoga routine
TV
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NOT KEANE
Why Roy Keane isn't playing for Man Utd legends after revealing 'embarrassment'
Football
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SHORE CAN
Geordie Shore’s Holly Hagan shows off incredible 47lbs weight loss in 15 months
TV
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Exclusive
GOLDEN YEARS
I'm a super fit grandma - men half my age can't get enough of my bikini body
Real Life
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KNOCK OUT DIGS
I visited the fitness camp loved by celebs - and it's just opened a UK site
News Travel
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FEEL GOOD AS NEW
Huge Turkish beach resort that locals love where even exercise is made fun
Beach holidays
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MARCHING ON
About Ollie Marchon — former pro rugby player turned fitness entrepreneur
Rugby Union
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FITNESS FANATIC
Who is influencer Scotty K Fitness?
Sport
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A HEMP-ING HAND
All about Grayson Hart — former pro rugby player who founded Puresport
Rugby Union
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Revealed
A BRIT SILLY
Over 25% of Brits injure themselves emulating Olympics and Paralympics heroes
Olympics
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KERRY NICE
Kerry Katona looks incredible in bikini on holiday after dropping four stone
Celebrity
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Sponsored
GAMES ON
You don’t have to be an elite athlete to get that winning feeling
Sport
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BIT HEATED
Parents troll self-proclaimed hot mum who says that 'skinny will make you happy'
Parenting
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