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GYM AND BARE IT

Two fitness fans reveal hidden dangers as they test naked workout craze

Health And Fitness

Fitbit Coach

Gamers set to get FIT BODS as Fitbit Coach app finally lands on Xbox and PS4

Revealed

The 5 most popular workout videos on YouTube right now

Health And Fitness

Brooke Vincent used to eat McDonald’s THREE times a day before diet makeover

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TONED TONI'S TOP TIPS

Wife of ex-England ace John Terry reveals secrets of transformation

Health And Fitness

BREAKING A SWEAT

Demi Rose reveals the secrets of her peachy bum in gruelling workout video

Revealed

The protein bars with more fat and sugar than a Krispy Kreme doughnut

Health And Fitness

Attempting a January health kick? We round up all the best deals

Measuring inches and not pounds or stone can be really encouraging, showing your progress and highlighting drastic changes to your body

Revealed

One mistake you make trying to lose weight - and how it's inches that count

Health And Fitness

NEW YEAR NEW LOU

Louise Redknapp says she’s ‘finally back to who I really am’ after split

Five tips to get a bum like J.Lo and Kim K - and it's not all about squats

Health And Fitness

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GET LEAN IN 2018

Joe Wicks reveals how YOU can shape up without paying for a fancy gym

Health And Fitness

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Joe Wicks reveals the quick HIIT workouts that will help kick start your 2018

Health And Fitness

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GET LEAN IN 2018

Joe Wicks shares plan for a healthier, fitter year - and YOU can do it too

Health And Fitness