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Fitness and Exercise
Diet nutrition and weight loss
BBC
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The Only Way is Essex
Keeping Up with the Kardashians
Revealed
SECRET'S OUT
This is how Victoria Secret's angels get in shape - PT shares 6-step workout
Health And Fitness
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Revealed
BE A PARTY PROOFER
Our 20 festive fixes to get you fighting fit for the Christmas bashes
Health And Fitness
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Exclusive
STRICTLY BUSINESS
BBC chiefs threaten mum with court over 'Strictlycize' dance classes name
UK News
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Top Picks
TURNING GREEN
We taste-test three healthy vegan food products and animal-free body scrubs
Health And Fitness
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Revealed
STONE AGE STOOP?
Our exercise tips to stop your phone from giving you Stone Age hunchback
Health And Fitness
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FAB OR FAD?
Could sprinkling THIS weight loss 'wonder' on your food help you shed pounds?
Health And Fitness
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Exclusive
FIT AS FERNE
Ferne McCann releases fitness DVD after going from dress size 12 to 8
Celebrity
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Top Picks
The gloves are off
Try out these great boxing tips and soothing bath salts
Health And Fitness
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GYM JUNKIE
What it’s really like to be married to a health fanatic who trains all day
Real Life
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a fresh outlook
Rob Kardashian 'has lost 3.5st' after turning life around & quitting KUWTK
Celebrity
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ab fab
Davina McCall shows off her impressive abs as she celebrates her 51st birthday
TV Old
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COUCH POTATO NO MORE
Your GP could soon PRESCRIBE exercise to combat obesity and disease
Health And Fitness
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FITNESS OVER TALENT
How stamina - not skill - is key to becoming top footballer, says study
Football
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BRAIN FOG
More than 8 hours sleep HARMS your brain - and makes work harder the next day
Health And Fitness
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SHED POUNDS
From weights to cardio...the best TIME of day to workout & maximise weight loss
Health And Fitness
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WALK THIS WAY
Why walking burns more fat than running - and won't ruin your weekend
Health And Fitness
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IN GOOD NIC
Nicole Scherzinger is a toned beauty in lycra crop top & black leggings
Bizarre
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WORKING IT OUT
How 26-year-old built a £100m sportswear empire - and still had time for uni
Business
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