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Peloton bikes - cost, age restrictions and what they do

A new fitness trend is taking over planes and travellers are outraged

Most Brits dodge the gym because they are ‘too intimidating’

Pictured

Snooker icon Higgins loses four stone at spin classes in body transformation

Brits want to walk in sunshine, see a butterfly - and end up in a pub

Echelon Smart Connect Bike EX-5S Review

Product Reviews

Now is the time to understand the importance of physical activity, says Bear Grylls

10 per cent of gym goers have had an orgasm while exercising, study finds

READY, GET TECH, GO

VR vests to FitBit - hit peak fitness with these top gadgets

The 8 best exercises to get rid of back rolls, trainers reveal

YouTube sensation Lucy Wyndham-Read shares her tips on how to get fit at 40

GO WITH THE FLOW

The period workout plan that will help boost your weight loss

Women’s Health

From eating more to fixing 'lazy glutes' - influencer on how to get her perky bum

Hate exercise? Try this 4-second BURST workout to help lose weight

DON’T SWEAT IT

Too busy? The 7-minute workout that can help you lose weight

Thom Evans launches 'rip-off' workout app at £600 for diet and fitness plan

From rubik's cubes to getting a vit hit - take back control of your stress

Health And Fitness

How to change the time on a Fitbit

Phones & Gadgets