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Warning to vapers after new study shows they're just as unfit as smokers

Tasha Ghouri shows off toned abs in crop top ahead of Strictly debut

Man Utd boost as £50m summer signing Ugarte destroys fitness fears in style

I’m 54 and the fittest I’ve ever been, people say to act my age but I don't care

Exclusive

The 10-mins full-body workout that relieves back pain without even standing

Jenny Powell, 56, reveals secret health battle while performing yoga routine

Why Roy Keane isn't playing for Man Utd legends after revealing 'embarrassment'

Geordie Shore’s Holly Hagan shows off incredible 47lbs weight loss in 15 months

a woman wearing a white top that says veryitaly

Exclusive

I'm a super fit grandma - men half my age can't get enough of my bikini body

I visited the fitness camp loved by celebs - and it's just opened a UK site

FEEL GOOD AS NEW

Huge Turkish beach resort that locals love where even exercise is made fun

About Ollie Marchon — former pro rugby player turned fitness entrepreneur

FITNESS FANATIC

Who is influencer Scotty K Fitness?

A HEMP-ING HAND

All about Grayson Hart — former pro rugby player who founded Puresport

Revealed

Over 25% of Brits injure themselves emulating Olympics and Paralympics heroes

Kerry Katona looks incredible in bikini on holiday after dropping four stone

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You don’t have to be an elite athlete to get that winning feeling

Parents troll self-proclaimed hot mum who says that 'skinny will make you happy'