Machibet AffiliateFitness and Exercise - latest news and features | Page 146 | The Sun - Machibet777 Affiliate

Half of kids aged six or over aren't exercising enough, experts say

I'm a GP - here are the best mood-boosting exercises

Jab to fix silent killer just "a few years away" thanks to DNA breakthrough

Americans reveal the most unusual ways they've increased physical activity

I’m a PT - here’s how you can get fit in just 7 MINUTES

I'm a PT - the fat burning mistakes everyone makes & how to banish 'saddlebags'

I'm a yoga expert - this is how to touch your toes with eight easy stretches

I’m Love Island Tasha’s PT - here are the five secrets to her toned figure

A few minutes of exercise a day 'turns flabby adults into fat burning machines’

Corrie star Beverley Callard reveals surprising new career after quitting soap

I'm a PT and these are the four best exercises to bust belly fat without crunches

Skinny adults are LAZIER than the average person but just eat much less

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I tried Khloe Kardashian's workout routine – it was so hard I almost quit

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The 5 secrets to Love Island’s Gemma Owen’s stunning figure - & how to copy her

I'm a fitness expert and there are 3 bad habits that may make you age faster

I've got big boobs - a gym blunder had people staring but left me laughing

Cheapskate pilates teacher uses old tyres and metal scraps for her classes

Kendall Jenner's exact exercise regime revealed including model's go-to ab burn