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ARRESTING SIGHT

I'm a hot cop who goes from a 6 to a 10 when I get out of my uniform

How to not get fat over 40 in 13 steps - spoiler alert: starving won't work

Kate Ferdinand reveals the secrets to her toned body - and 'gross' daily habit

STEP UP THE PACE

Just one minute of exercise could slash risk of dying, scientists claim

WORTH THE WEIGHTS

Laura Anderson apologises after putting on eye-popping display in gym

Exclusive

Apple fitness guru reveals the Apple Watch health hacks everyone should try

I’m the world’s oldest female bodybuilder - I look unrecognizable from my youth

BEARING THE WEIGHT

Khloe Kardashian claims she's 'dying' from 'torture' workout

Exclusive

LOSE THE POUNDS

Dior flogging a £12k TREADMILL - perfect to run off extra mince pies

Inside Liver King’s '$100m-a-year' empire built selling 'raw meat' diet claims

Love Island's Maya Jama is 'in shape and ready' for new series

I’m a hot gran - trolls slam my exercises but my crazy diet makes me so fit

I’m a nanny - I get dress-coded at the gym, I don’t own anything less revealing

Hot Deals

Amazing Fitbit Cyber Monday deal slashes £41 off price of fitness tracker

Exclusive

From busting fat to training on your period, the gym myths you probably believe

Exclusive

Fresh challenge for slimmers after Weight Watchers' meetings move to new venues

From Apple Watch to Oura Ring - the 6 best health trackers to buy this Christmas

I was world’s fattest boy who weighed 30st - now I'm unrecognisable & handsome