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MORE FROM THE SUN
Fitness and Exercise
Diet nutrition and weight loss
Body Shapes
Longtail
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GOLDEN YEARS
I'm a super fit grandma - men half my age can't get enough of my bikini body
Real Life
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KNOCK OUT DIGS
I visited the fitness camp loved by celebs - and it's just opened a UK site
News Travel
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FEEL GOOD AS NEW
Huge Turkish beach resort that locals love where even exercise is made fun
Beach holidays
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MARCHING ON
About Ollie Marchon — former pro rugby player turned fitness entrepreneur
Rugby Union
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FITNESS FANATIC
Who is influencer Scotty K Fitness?
Sport
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A HEMP-ING HAND
All about Grayson Hart — former pro rugby player who founded Puresport
Rugby Union
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Revealed
A BRIT SILLY
Over 25% of Brits injure themselves emulating Olympics and Paralympics heroes
Olympics
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KERRY NICE
Kerry Katona looks incredible in bikini on holiday after dropping four stone
Celebrity
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Sponsored
GAMES ON
You don’t have to be an elite athlete to get that winning feeling
Sport
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BIT HEATED
Parents troll self-proclaimed hot mum who says that 'skinny will make you happy'
Parenting
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TRIBE LIVING
Inside tribe living deep in Amazon jungle who are ‘world’s slowest agers’
World News
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BOTTOMS UP
Nicole Scherzinger shows off her bum in bikini as she enjoys a sunset bike ride
Showbiz
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WEIGHT AND SEE
Stacey Solomon shows off fabulous figure after revealing weight loss secret
TV
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Exclusive
GLAM-MA
'You won't see me in a twinset & pearls...be like me', says 'hot' Gran nudging 60
Real Life
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ON THE RITZ
Incredible 790ft ‘Floating Ritz’ megayacht carries 448 guests in ‘ultra-luxury’
World News
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POWER PLAY
I started getting up at 5 am to go to the gym - my secret is the Kaizen method
Real Life
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LIVING HELL
I'm a gran 'starving to DEATH' on diet of just Skips - I've lost 12 stone
News Health
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JUST A NUMBER
I'm in the best shape of my life at 60 - here's what I do to stay fit
Real Life
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