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Victoria Beckham looks trim during workout - with undressed David in background

TRIED AND TESTED

From bath salts to joint gel, we test pain remedies this marathon season

Exclusive

I'm a Broadway star - my top tips for how anyone can get show-ready fit

I'm a 72-year-old bodybuilder - and every day I prove age is just a number

ABS-OLUTELY STUNNING

Michelle Keegan flashes her abs as she works up a sweat at home

I’m a PT - here’s what NOT to do if you want to lose weight in time for summer

Shoppers go wild for new seamless gym sets in Primark hailed as ‘the summer fit'

I'm a bodybuilder age 88 - my tip can make muscles bigger WITHOUT working out more

I’m a midsize gym girl at 5’6” & 200 lbs, I lift heavy & don’t have defined abs

I’m an OAP bodybuilder known for best EVER physique…there's an easy trick

HANGING A-FROWNED

I'm a scientist - here's why Joe Wicks WASN'T wrong to let baby dangle

Joe Wicks under fire AGAIN for ‘causing breakdowns’ to new mums

I’m a PT - 5 exercises that are a waste of time if you want to look like Kim K

Mark Wright poses in tiny pair of pants as he shows off abs ahead of challenge

Inside Nasa's fake Mars world where astronauts will live for a YEAR

MY BODY, MY RULES

I’m a fit mum - trolls slam me for working out WEEKS after giving birth

I’m a gym girl & ‘certified muscle mommy,’ people say I’m ‘an actual goddess’

I'm a bodybuilding champ but there's one thing I prioritised ABOVE winning