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I did a punishing pregnancy workout just HOURS before giving birth - I love it

I'm the 'UK's strongest schoolboy' at 10 - the secret's in my VERY grown up diet

I fell for 10k-steps-a-day gimmick - I've walked in my PJs I was so obsessed

I did a Primark gym haul, their sports bras are perfect for big boobs & just £5

Exclusive

I tried the A-list workout loved by Jennifer Aniston & Rihanna - it's torture

Celebrity health

Woman scolded for ‘inappropriate’ outfit as trolls beg gyms introduce dress code

I'm a fitness coach... here's three exercises that are a waste of your time

Everything to know about bodybuilder Hadi Choopan

Tested

TRIED AND TESTED

We test three wellness drinks which claim to hydrate and give you energy

I'm a fitness coach - here are 11 exercises that are a total waste of time

Strictly's Zara McDermott shows off her bum in very tight gym gear

Holly Hagan shocks fans as she reveals her ‘real size’ in tight gym gear

LIVE LONG & PROSPER

Nine daily tasks to help you live longer & they take a few minutes

BBC Breakfast's Emma Vardy shows off baby bump in skintight gym wear

Exclusive

Nutritionist reveals 12 diet-friendly supermarket buys for your next BBQ

Diet & Nutrition

Exclusive

My 'hot girl walk' workout is so easy - it helped Kylie Jenner lose weight

I wear bikinis to the gym - people say it’s inappropriate but I look good

FACT FROM FICTION

I'm a health expert - these six rules to staying fit are actually myths