Mcb777 APPFitness and Exercise - latest news and features | Page 103 | The Sun - chibet Cricket

I was told to stop lifting by a guy in the gym - he said I was ‘thick enough'

I gained weight - trolls say I ‘let myself go’ but skinny doesn’t equal healthy

I’m 56 and fit - now I coach other women & you don’t need a gym membership

SERGI-M FANATIC

A look at the life of bodybuilder Sergi Constance

I'm a PT - my top Amazon buys to stay in shape at home and they're under £28

I'm a fitness expert - here are the top ways to keep fit for free

All you need to know about Ross Dickerson

Review

MiHIGH Sauna Blanket review: I sweated to serenity with this infared blanket

Product Reviews

Fitness influencer Simeon Panda's journey to fame

Everything you should know about Eva Andressa

Stacey Solomon’s weight loss secrets revealed by her personal trainer

Everything we know about Shawn Ray

Best time of day for everything - from eating and exercise to sex and sleeping

Tested

TRIED AND TESTED

From step aerobics to exercise balls, we test best at-home gym gear

Carol Vorderman shows off her figure as she works out in wet-look leggings

POWERLIFTING PRO

Everything we know about Larry Wheels

LONGEVITY SECRETS

The 4 things people who ‘live longest’ do - good news if you hate the gym

BRAINS AND BRAWN

Rise of bodybuilder influencers as gym goliaths flood social media