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From green tea to yoga - I tried 9 arthritis remedies, the best were quick & free

I’ve had pain in my right testicle for eight years - nothing shows up in tests

I was bullied at school for being a 'big girl' but now love my 55-inch bum

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The 3-minute anti-stress routine to banish cravings & keep weight loss on track

Diet & Nutrition

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WITCHY WEIGHT LOSS

I moved to UK's most magical village and bagged the body of my dreams

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TIMELESS BEAUTY

I'm super fit at 52 - don't underestimate a pretty easy exercise

Feeling tired, mood changes and hoarding or hiding food should also set alarm bells ringing

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The 10 signs you're not eating enough protein and at risk of health issues

Diet & Nutrition

a woman wearing a shirt that says asics on it

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How to transform into a 'weekend warrior' & slash your risk of 200 conditions

How Sydney Sweeney uses £2 buy to be 'the sexiest woman alive' & four other tips

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'Fit' dad, 37, struggling through wife's gym class dropped DEAD for 7 minutes

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The 16 best healthy snacks under 200 calories to satisfy your cravings

Diet & Nutrition

Inside Hollywood's love of Ozempic & what slimline star really thinks of jabs

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The 7 best waist exercises to train your core to get abs like Beyoncé

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I'm a park run fanatic - here are my 10 tips for first-timers after 100 events

WINGS OF STRENGTH

Meet Jonathan De La Rosa: Mr Olympia and IFBB bodybuilding contestant

I was so fat my calf BURST & was called me a beached whale - now I've shed 10st

The 8 ways a pint of beer can help BOOST your health – from cancer to diabetes

New cheek test that requires a simple swab could predict how long you'll live