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An apple each day & changing your bedtime - 12 hacks to wake up in darker mornings

TikTok doctor reveals which is the 'good side' of your face and why

BY THE LIGHT OF THE MOON

How tonight's full moon can affect your sleep & how to prevent it

10 top picks on McDonald’s menu for a diet - as Adele reveals her weekly treat

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I came within a hair’s breadth of killing myself - only my dog saved me

Women’s Health

SICK OF YOUR HOUSE

You’ve been cleaning the house all wrong… & it could be making you sick

I feared my body was packing up at 47, says RHWOC's Seema Malhotra

Half of women clueless their symptoms are caused by the menopause for months

Women’s Health

The 5 personality types plagued by 'imposter syndrome' - and how to combat it

I felt utterly helpless when doctors said my blood was killing my unborn baby

HAIRY SITUATION

The 5 reasons your hair is falling out and how to prevent it

Calculator reveals the EXACT time to go to bed if you want to wake up refreshed

I endured 5 miscarriages after 'killer' cells treated unborn babies like cancer

I always used two tampons at once - I just assumed all women had two vaginas

Women’s Health

Online calculator reveals your REAL health age (& how many years you’ve got left)

Eat garlic and quit booze - 7 ways to beat 'worst cold ever'

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MOTHER OF ALL OPS

I broke down when I found out I needed 9 cancer riddled organs removed

What the colour of your snot says about your health - as ‘flunami’ threatens