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How do I get my work/life balance right when I return to my teaching job?

KARREN Brady gives advice to a reader who is worried about their work as a university lecturer blurring into their personal life.

Make 2025 your richest year - bill-saving hack & why you should use a credit card

Collage of images depicting health and wellness, including healthy foods, a stressed woman, a happy mother and baby, and a healthy smile.

TWENTY, TWENTY THRIVE

2025's biggest health trends - from brain food to metabolic 'reset'

Pick your dream destination from our 2025 travel hot list

Family on couch, two teens on phones, mother looking concerned, past happy beach photo.

My sons feared they'd be bullied when I banned phones, the effect was eye-opening

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Kelsey Parker reveals Tom told her to date via psychic & her new man's moved in

Healthy lifestyle choices including diet, exercise, and supplements. Avoid almond and oat milk.

HEALTH IS WEALTH

Forget HIIT, diets and anti-ageing - the 5 new health rules to live by

CALIFORNIA DREAMING

Lose yourself in redwood forests and vineyard vistas in Sonoma County

Collage showing healthy lifestyle choices including fruits, vegetables, cereal, exercise, and supplements, alongside a woman experiencing a headache.

How to avoid hardcore resolutions and take a more realistic approach to 2025

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FIX YOUR FITNESS

Get fit in 2025 with Chloe Madeley's whole-body workout & meal plan

Maggie Innes portrait.

Mystic Meg's love & sex stars - what's in store for YOU in 2025