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a woman with freckles smiles while a man holds her shoulder

How to cope with a ‘friendship breakup’ - and whether you should let it fizzle

FROM drifting apart to being ghosted, the grief from losing a friend can be even worse than a romantic split

My team keeps bickering like schoolkids, how do I create harmony?

Liam was the mischievous one who used to play pranks - but he took on key role

Sensible Liam wanted to give Bear a normal life & only had one working kidney

a woman in a red dress holds a pink balloon in front of her face

An introvert’s guide to the Xmas party season - 7 steps to feel the festive joy

HERE COME THE GRANS

I’m 81 but pay £1k to go to Ibiza clubs - I drink tea instead of booze

I work in the family business but want to go solo without creating a rift

NICK-ED HER HEART

People called me a gold digger for dating Nick Knowles, says Katie Dadzie

a woman in a green top and blue leggings is jumping in the air

WORKOUT WARRIORS

I’ve been a PT for 10 years - here are the 5 best exercises to lose weight

Exclusive

Dad will be wreck at my wedding - he's going to Jarrod's stag do, says Dani Dyer

‘I wasn't coping as a working mum and cried every day’ reveals Millie Mackintosh