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Eight hacks to make you healthier in minutes - including 'movement snacks'

PREM STAR’S AGONY

Ex-Prem star has to eat through a tube after life-changing proceduree

a plate of chili with rice and a fork

Recipe

Our fave celeb chefs put a spin on a kitchen staple to save you £££s

a variety of fruits and vegetables are laid out on a table

New twist on the popular Mediterranean diet could 'slash your risk of dementia'

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‘WEIRDEST THING EVER’

My gag reflex is inside my EAR & I can only swallow by pushing it

Four foods 'reduce risk of 14 cancers' as scientists pinpoint 'protective' nutrient

a woman in a leopard print dress takes a picture of her stomach

My family lent me £3k for surgery abroad - I nearly died & can’t eat solids

Doctor raises concern over health of Boeing astronaut stuck on the ISS

Dad died days after using weight loss jab to 'walk daughter down the aisle'

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COLEEN'S WAGONY

Coleen set to miss string of I’m A Celeb trials amid secret health battle

I’m A Celebrity 2024

I'm fuming my slim 12-year-old was fat-shamed by the government

a woman holding a glass of water with the number 86 on it

FOUNTAIN OF YOUTH

I'm 72 but everyone thinks I’m 40 - here's my 10p secret

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Chanelle Hayes loved up with new husband as they kiss in the sea on honeymoon

a woman in a sequined dress is surrounded by various images

The 11 bizarre weight loss hacks to drop a dress size by Christmas party season

Diet & Nutrition

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I was fat-shamed by loads of exes… now I know curves are sexy, says MAFS' Holly

The 'aches & pains’ Sir Chris had & 12 other cancer signs you might miss

BATTER THAN THE REST

I tasted supermarkets' own brand waffles & 25p version beat them all

a woman wearing an orange shirt with a stethoscope around her neck

I've got a horrible groin rash - I've tried 7 creams but don't know what to do